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Learn more about peer support groups

Peer Support Groups

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Peer support groups come in various forms. Most meet in person or online to share experiences related to alcohol and drug use, coping, and recovery. Most groups are free and not led by professionals. While many are open to everyone, some have closed meetings for specific members or clients of certain treatment services.

The main peer support groups include:

SMART Recovery

SMART Recovery (Self Management and Recovery Training) is a peer support program that aids participants to change harmful behaviours, including alcohol and drug use. Led by trained peers and professionals, it focuses on practical solutions. SMART recognises that some people want to be healthier and reduce harm from substance use.

12 Step Programs

The 12 step method is a well-known spiritual path to recovery. Various groups follow this framework, including:

  • Alcoholics Anonymous (AA) assists people recovering from alcohol issues. AA welcomes anyone wishing to stop drinking.  

  • Narcotics Anonymous (NA) supports those dealing with drug use problems. NA is open to anyone wanting to stop using drugs.  

  • Crystal Meth Anonymous (CMA) helps individuals affected by crystal meth use. CMA is for anyone ready to stop using crystal meth.  

  • Al-Anon supports families and friends of those affected by alcohol. Al-Anon also offers support for teenagers through Alateen support groups. 

  • Nar-Anon helps people whose family or friends are impacted by drug use.

New Life

The New Life Program helps individuals recover from alcohol and drug issues. A qualified facilitator runs gender-specific groups for men and women. The program promotes the idea that positive thoughts lead to positive actions.

Family Peer Support Groups

Family peer support groups offered by organisations like the Self Help Addiction Resource Centre assist families and friends in coping with the effects of someone’s alcohol and drug use.

Alcohol and Other Drug Treatment Services’ Peer Support Groups

Several alcohol and drug treatment services run or host peer support groups. These groups may focus on different aspects of support. You can search for a suitable group on this website.